Founder of Project Spark

Why Spark?

Project Spark was created to make mental wellness feel human, accessible, and grounded in real life. Through creativity, mindfulness practice, and honest conversation, we help people reconnect with themselves and build confidence from the inside out.

The Spark Method

A simple, human approach to mental wellness — built to meet people where they are.

Create

We use creativity as a tool for self-expression, emotional awareness, and honest reflection — no artistic skill required.

Breathe

Mindfullness helps release stored stress, reconnect, and build confidence through presence.

Reflect

Through guided conversation and journaling, we turn experience into insight and insight into growth.

Join us at our next event

Memorable moments from our recent event